Showing posts with label heart disease. Show all posts
Showing posts with label heart disease. Show all posts

Thursday, April 1, 2010

Heart Disease

Did you know that HEART DISEASE IS THE LEADING CAUSE OF DEATH for men and women in the US ? !

Some ways to prevent heart disease are:
* quit smoking (I know this hard. I have done it myself.)
* lower your cholesterol
* control your high blood pressure
* maintain a healthy weight
* exercise

If you would like to know more and learn more about Heart Disease click on one of the following links:
http://www.webmd.com/heart-disease
www.americanheart.org
http://www.mayoclinic.com/health/heart-disease/DS01120