Did you know that HEART DISEASE IS THE LEADING CAUSE OF DEATH for men and women in the US ? !
Some ways to prevent heart disease are:
* quit smoking (I know this hard. I have done it myself.)
* lower your cholesterol
* control your high blood pressure
* maintain a healthy weight
* exercise
If you would like to know more and learn more about Heart Disease click on one of the following links:
http://www.webmd.com/heart-disease
www.americanheart.org
http://www.mayoclinic.com/health/heart-disease/DS01120
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