Thursday, April 1, 2010

Heart Disease

Did you know that HEART DISEASE IS THE LEADING CAUSE OF DEATH for men and women in the US ? !

Some ways to prevent heart disease are:
* quit smoking (I know this hard. I have done it myself.)
* lower your cholesterol
* control your high blood pressure
* maintain a healthy weight
* exercise

If you would like to know more and learn more about Heart Disease click on one of the following links:

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